Diet book read reviews from worlds largest community for readers limited time bonus included free book sugar detox the ultimate step by step guide read reviews from worlds largest community for readers. Recently somebody forwarded me an article from usa today titled stripping the diet raw which featured the many benefits of following a raw food diet. To follow the raw food diet make sure at least 75 of the food you eat is raw most raw food diets are made primarily of fruits vegetables nuts and seeds. Vegan diets are known to help people lose weight however they also offer an array of additional health benefits for starters a vegan diet may help you maintain a healthy heart. This dr axe content is medically reviewed or fact checked to ensure factually accurate information with strict editorial sourcing guidelines we only link to academic research institutions reputable media sites and when research is available medically peer reviewed studies
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